WANTING TO REDUCE DISABILITIES THAT HAS BEEN

Viết bởi Quản trị, Ngày 2021-01-25 16:42:17

Usually not many people pay attention to the balance between mind and body. This tragically reflects the lack of harmony in our inner lives. The stamina of the body is limited. If you keep piling up continuously on it the old, new layer with ideas, ambitions, worries, sadness, resentment, and jealousy, how can the body not grow according to need. day and night suffer the overload! The natural balance mechanism then "is forced to allow" the body to destroy the mind. It inhibits the ability of the viscera to function with the aim of making it impossible to burden it! Then it will lead to diseases such as fatigue, headache, dizziness, high blood pressure, liver and kidney failure ... and metabolic disorders.

There are things of suffering, sadness and resentment, instead of having to push it back and forget it, many people try to keep it! Some people are afraid of forgetting to write in their books, sometimes turning them to see to buy more frustration. There are things that you can not worry about, but many people still embrace to worry day and night. Worried about losing sleep, worrying about being emaciated ...!

Oriental medicine believes that 70% of the causes of illness are willpower, 25% is due to the weather, and 5% is due to the bite and transmission of disease. The types of willpower that cause disease are: Anxiety is too damaging to the spleen (pancreas), resentment is too damaged to the liver, sadness is too damaging to the lungs, fear of too much damage to the kidneys and too much joy to damage the heart. .. Injury means impaired function and disease.

When sick, most people think that they have made no mistake and hastily blame the weather, the environment, and lament their responsibilities, resentment and heaven! Even though there are a few times when I get sick, after being cured, I forget what to avoid. In life, people spend most of their time, money and energy to care for the beauty of the outside. Few people pay attention to the "brothers" who work hard day and night for our lives, which are the internal organs. Some do not even know where it is located, let alone an understanding of its function and its needs! Many people showed interest in it too late.

Let us look back at a civilized lifestyle of the ancients, not only caring for and protecting the body and organs, but also finding ways to make the body parts laugh. That is the spiritual school "Center of attention", members of this sect are longevity, not sick and lucid until the last breath. The secret of this Phai is to value the power of the smile. Laughter has the ability to change thinking, malice and is a motive to promote the life cycle. Harmonizing the spirit with the physical, repelling all negativity so that people can feel love and love life in life.

Oriental medicine also thinks that: People without a smile often lack the ability to give and receive. On their faces, there is a prosperous expression (gray color, dark eyes, dark circles, skin folds always sagging and disease is always accompanied). Since 755, the Taoist "Mind Center" has consciously cared about the smiles in life. They not only always create smiles on their lips in daily activities and communication, but also find ways for the internal organs of the body to enjoy the smile. From that thinking has helped longevity and diseaselessness. At the age of 99, they actively choose a day out of soul to enter into the sitting meditation position.

To smile at the viscera, the Tu Tien sect modulates as follows: Sitting in a meditation posture, eyes looking down at the bridge of the nose or dim. Visualizing a smile from his eyes. When the smile is bright, radiant, it is watered down the face, along the neck line down the heart through the lungs, down the liver, to the spleen and down the kidneys and back to the navel. Then saliva out from the mouth and visualize the saliva down the esophagus, stomach, small intestine, large intestine, and then return to the navel. Then visualize the smile extending from the eye and then moving it to the nape of the neck along the spinal cord down to the vertebrae, then back to the navel. This is done with a process of "smiling" at the important parts of the body.

The simple method, easy to practice and does not take much time as above has brought a miraculous result for the mind and health.